ARE YOU READY FOR THIS.

6 MONTH BODY TRANSFORMATION.

Here’s the info for our new product! Transform your health with our personalized 6-month holistic health, weight loss, and wellness program. Led by Trenton and Kaitlyn Sweet, this program guarantees results through customized fitness plans, nutrition guidance, and mindset coaching. Whether you're local and enjoy unlimited gym membership or join us virtually, you’ll receive: - Weekly Zoom/FaceTime coaching/meeting - Tailored workout programs-adjusted weekly - Customized meal plans and recipes - Virtual shopping assistant and nutrition label breakdowns - Daily text support -Fertility coaching/Optimizing Hormones naturally -Lifestyle/Life-Coaching and Schedule Management -Trenton and Kaitlyn’s Holistic Health book -Unlimited membership (if local) to Energy Fitness Studio Kaitlyn and Trenton team up to give YOU everything you need to succeed! Kaitlyn is a holistic nutritionist, author, podcaster, gym owner, mother of four, Yoga and Breathwork instructor, and group fitness instructor. Trenton is a personal and group fitness trainer, author, podcaster, ex-mlf player, ice plunge/sauna guide, and kettlebell strength athlete. Together they’ve got you covered!

Energy Fitness Studio